The Science of YOGA.


                                                                    The Science of YOGA.

                     Every aspirant should incorporate in his/her spiritual                                                                    programme all the items of all the Yoga’s or modes of approaching GOD.

                                 The science of yoga may be called :::

                     “The yoga of a little” or “The yoga of synthesis”

                                     Eat a little,           Drink a little.

                                   Talk a little,           Sleep a little.

                                    Mix a little,            Move a little.

                                   Serve a little,          Give a little.

                                  Work a little,           Rest a little.

                                Study a little,          Worship a little.

                            Do Asana a little,      Pranayama a little.

                                  Reflect a little,           Meditate a little.

                                     Do japa a little,         Do Kirtan a little.

                              Write Mantra a little,     Have Satsanga a little.

                                            Do all these little, little.

                                          Then finds time for all these.

                                     Interpret this to mean,  “Do at least a little ………”

                           But it really meant, “Do a little of each, don’t specialize”. 

                                                      That was the message

 Because the thing that clamours for specialization is the ego,                                     for, the specialist is admired by the crowd.  Specialization flattens ones ego, weakens the spirit of tolerance and understanding, and creates contempt and hatred. 

 Hare Rama, Hare Rama, Rama Rama , Hare Hare.

Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare.

 Hare Sai, Hare Sai, Shri Shirdi Sai, Hare Hare.

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